How to get a six pack abs


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Striving for Six-Pack Abs


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Description:"Six-pack abs is really a pre-cellulite phenomenon. It tends to be reserved for those in their teens and 20s," says Cotton. "It gets more difficult as we age because we get more subcutaneous body fat." However, with the right genetics and strict program, even people in their 30s and 40s can have six-pack abs.

Views: 8833 Date: 09.12.2010 Favorited: 134 favorites

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